It may be surprising, but everyone meditates in one form or another. It manifests itself in different ways, whether obsession in how to cheat and win an election, activities of favorite sports times, how much an atheist hates God that destroying "religion" and attacking Christians is an all-consuming goal, proving dust-to-Darwin evolution is true, television, sitting there woolgathering , and more. Some seek more formal types of meditation. Credit: Pexels / Gantas Vaičiulėnas Much of what is used for meditation purposes involves Eastern religious practices. Some versions want the meditator to empty the mind and think of nothing, but that is actually dangerous because (some folks balk at this truth) people are opening themselves up to demonic influences. No, I'm not saying you'll become possessed necessarily, but demonic influence does happen through opening that door. The word mindfulness is often used regarding meditation, but not in the sense of paying attention t
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